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Date: April 10, 2021

Foods High in BCAAs

Foods High in BCAAs – With so many supplements on the market, it can be difficult to know what to take and when to maximize your results. One of the secrets to staying physically strong and healthy is to reorganize your body’s biochemistry properly. In that endeavour, branched-chain amino acids or BCAAs can help you. …

Date: April 10, 2021

Boost Workout Performance with Dietary Nitrate

Boost Workout Performance with Dietary Nitrate – what foods are in India? – Dietary nitrate are mainly found in green leafy vegetables and basic vegetables, such as spinach and beets, and have become popular due to potential cardiovascular health benefits. The magazine further reported that inorganic nitrate is found in a wide range of foods, particularly …

Date: April 10, 2021

Difference Between Strength and Endurance Training

Difference Between Strength and Endurance Training – Bodybuilding is nothing but body transformation and how can you change it without going into detail about it. A sprinter and a bodybuilder do not have the same goal! The former needs endurance while the latter needs strength. Difference Between Strength and Endurance Training Let us discuss and …

Date: April 10, 2021

Should Bodybuilders Avoid Salt

Should Bodybuilders Avoid Salt – Many bodybuilders religiously reduce salt intake to avoid water retention and to become lean. First, sodium intake will not cause widespread water retention if you increase your water intake. Should Bodybuilders Avoid Salt There is a belief that salt or table salt is the worst man in the food industry and …

Date: April 10, 2021

How to recover faster from a workout injury

How to recover faster from a workout injury – Workout injuries can happen to anyone, regardless of your experience or fitness level. Even walking can cause injury.  How to recover faster from a workout injury There are many examples of athletes, bodybuilders, and sportspersons, whose promising careers ended prematurely due to sustained injuries.  But you …

Date: April 10, 2021

How to Continue Bodybuilding or Workout after a Break

How to Continue Bodybuilding or Workout after a Break – Exercise can be addictive. Once you start, breaking it is a difficult habit. People dedicate years of their lives to strict dieting, hardcore training, and overall fitness and bodybuilding lifestyles. Muscle aches, sweatshirts, the smell of protein shakes, boiled vegetables, boiled chicken, and no-junk days are …

Date: April 9, 2021

List of The Top Indian Bodybuilders Whom we Want to See Again on Stage

List of The Top Indian Bodybuilders Whom we want to See again on Stage – India has brought many powerful athletes to the world, especially when it comes to material culture. There are heaps of bodybuilders in India, who compete with some of the best people around the world. The Great Gama, Kodi Ramamurthy Naidu, …

Date: April 9, 2021

Will there be an Indian Mr Olympia? 

Will there be an Indian Mr Olympia? – Bodybuilding in India took a couple of years to develop when it had been a standard sport in many countries. Despite facts such as low-income support and struggling careers to choose from, Indian bodybuilders are working hard at the gym to share similar platforms globally. Will there …

Date: April 9, 2021

How Alcohol Plummets T-Levels & Increases Body Fat

How Alcohol Plummets T-Levels & Increases Body Fat – Many of us enjoy a few drinks, especially on weekends. The end-of-work week is often celebrated with happy hour libel. But do you know what effect alcohol can have on your testosterone levels? Beer, wine, and even apparently ‘healthy’ drinks can wreak havoc with hormone production, not …

Date: April 9, 2021

Could Bodybuilding Soon Enter into the Online Sports Betting Community

Could Bodybuilding Soon Enter into the Online Sports Betting Community – Bodybuilding is a popular example. Since the recent days of Eugène Sandow, some individuals have wanted to display the ultimate sense of aesthetic perfection. This is why it is a bit ironic that the bodybuilding community was not taken seriously until the late 1970s. The sport …

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